Helping People Feel Supported, Seen, and Stronger.
Do you or someone you care about struggle with thoughts of suicide or other mental health issues? We’re here to help. The guides, tools and resources throughout this site represent a compilation of resources from various sources across the Globe as noted.
Our Mission
To aid in suicide reduction across Canada by raising awareness of risk factors, delivering programs for positive mental health development, providing access to available resource options, and promoting local programs to build mental health resilience for all.
Suicide Reduction.
Identifying risks and intervening early.
Resilience.
Building strength through community programs.
Education.
Resources for positive mental healths.
Safety.
Connecting people to crisis support.
What Can We Help You With?
We are not a crisis hotline but we believe you deserve support — and it’s okay to ask for it. The guides, tools and resources throughout this site represent a compilation of resources from various sources across the Globe as noted.
Depression
Resources
Sadness is a natural part of being human, find ways to cope..
Anxiety
Resources
Resources to help with feeling of fear, worry, and uneasiness..
Grief Support
Resources
Need help with the loss of a loved one? You’re not alone..
Crisis Centers
Resources
Seek immediate help through call, text or email..
E-Counselling
Resources
Connect with caring people for online therapy and counselling..
Resources for Parents
Resources
Advice and tools to help guide parents through their journey..
View All ResourcesMental Health Resources At Your Fingertips!
The LifeLine App is a free Suicide Prevention and Awareness App that offers access and guidance to support for those suffering in crisis, and those who have suffered the devastating loss of a loved one from suicide, as well as for those struggling with any degree of anxiety or depression. The LifeLine App also provides awareness, education and prevention strategies to guide people in crisis.
- One touch dialing from anywhere in Canada.
- Fast and easy access to crisis centres all across Canada
- Connect someone in crisis with the support and guidance they need 24/7
- Aid in suicide prevention
- Build suicide awareness
- Help guide loved ones left behind after a suicide
- Online Chat, Text & Email Crisis Help
- Canadian Crisis Line Centres Mapping
- Self Management tools
- ECounselling
- Pattern Interrupts
- Mental Health Apps from across the Globe
- Attempt Survivor support Access
- Canadian & Global Online Resources
- International Crisis Lines
Companion Paws Canada (CPC)
Companion Paws is dedicated to supporting Canadians in need while providing a second chance for pets in rescues through The LifeLine Canada’s (T.L.C.) Companion Paws Therapy Dog Adoption Program and a Certify Your Own Dog Program for ones with their own fully trained and temperament suitable dogs.
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